Do you want to stay independent as long as possible? Try this movement to keep your core strong and get you up and out of your chair!
I recently traveled to China with the Osher Lifelong Learning Institute OLLI/USF and Kun Shi - Director of the Confucius Institute at USF.
We had an amazing journey thru his country visiting Beijing, Xian, Chengdu, Kunming, Guilin, and Shanghai.
I just returned from the A4M (III International Brazil Conference-AntiAging& Regenerative Medicine .
Every doctor that shook my hand asked me if I have had my thyroid checked. Upon my return, I took their advice.
Huh! I was diagnosed with a hypo active thyroid. No real surprise , Dr. Joseph Calabrese (my brother) had been telling me that for years. How did they know? Cold hands.
Other symptoms? Brain fog. Yes, I constantly felt like I was observing life through a snowy television set.
I have been on bio-identical hormones for only one week and have had amazing results.
Symptoms have all but disappeared.
Other problems: I have osteoporosis.
Dr. Calabrese has also told me that hormones are like the glue that sticks the calcium to the bones. Without the glue, I can take all the calcium supplements I want and it won't help.
Tampa Seminar: For all my friends interested in learning more, there will be a free seminar presented by Peggy Watson, MD at Sophie's French Bakery and Cafe in Hyde Park, 1633 W.Snow Ave.
tomorrow night, Thursday, July 7th from 6-7:30. RSVP 949 2950. I am interested in this very important topic and look forward to learning more. Hope to see you there!