Welcome to our Yoga Programs!

Classes are custom created for your group or organization!

We design a program right for you, whether first timers or seasoned fitness buffs. Classes emphasizes breathing, flexibility, and strength, leaving you centered, calm and in a state of harmony. Below are a sampling of custom programs that can be created just for you!

Yoga Stretch

Great for Corporate Clients!
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Incorporates gentle stretching, correct breathing, and relaxation techniques. Includes asanas (postures) Pranayama (breath work) and ends in guided meditation. The class focuses on stress relief, relaxation, improved flexibility and full body strengthening. Classes will leave you feeling centered and calm.

Wine Body & Spirit

A Perfect Party Activity!

Sip wine and stretch. Does it get any more relaxing than that? Your group will interact with others enjoying wine while unwinding and making new friends.

Spiritual Rejuvenation

Get Spiritually Aligned!

​Christian based gentle stretch and yoga inspired music and movements appealing to faith based centers created to deepen people’s connection to Christ. This is a Christ-honoring experience that offers an opportunity to believers and non-believers alike to connect to their Creator through movement. 

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