Boomba Fitness ™ is designed for all levels of fitness; but especially effective as a first step toward a healthy active life full or energy and zest. Boomba Fitness ™ targets Baby Boomers 45+ years old, who want to get in shape, and have a desire to share their wit,wisdom and love of travel. Brain Fitness at its best! Yes, it will be the most fun you will have all day!
It's a comprehensive group movement program encompassing several components of fitness:
It also provides for an interactive exchange of ideas, memory recall, listening skills, verbalization, and community building. This type of interactive participation encourages confidence and creativity, builds friendships, creates feelings of connection, and rekindles the art of conversation which leads to a renewed “Zest for Life”! |
June Kittay EnterprisesTampa Bay bodies
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