Release YogaWORKPLACE YOGA
Mat or Chair Yoga Great for Corporate Clients! Incorporates gentle stretching, correct breathing, and relaxation techniques. Includes asanas (postures) Pranayama (breath work) and ends in guided meditation. The class focuses on stress relief, relaxation, improved flexibility and full body strengthening. Classes will leave all participants centered and calm. |
Wine.Body.SpiritEuphoria: wine, relaxation, and yoga.,
Sip wine and stretch. Does it get any more relaxing than that? Your group will interact with others enjoying wine while unwinding and making new friends.A perfect party activity! "Before psychologists, psychiatrists, the internet and anti-depressants; there were friends, family, music, movement and wine." June Kittay Everything in moderation Recommended 5 oz. per day women (10 oz. men) |
Spiritual RejuvinationChristian based gentle stretch and yoga inspired music and movements appealing to faith based centers created to deepen people’s connection to Christ. This is a Christ-honoring experience that offers an opportunity to believers and non-believers alike to connect to their Creator through movement.
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June Kittay EnterprisesTampa Bay bodies
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