WELCOME AND THANK YOU for VISITING TAMPA BAY BODIES Please let us know how we can help you and your staff meet your health and fitness goals! Please scroll down! OUR SERVICES INCLUDE: Keynote Addresses & "Corporate Fitness Seminars KEYS TO LONGEVITY" Sick or Sensitive? So You Want to Live to be 100? WIT, WISDOM AND WONDER WAYS TO A HEALTHY HAPPY LIFE Tips by Kittay Group Fitness Classes Line Dance Parties Line Dance Instructor Trainings - Returning 2024 Yoga Workplace Fitness - On Your Feet or in Your Seat! Spiritual Stretch Wine/Body/Spirit Events Active Aging Programs Emerging thru Movement |
|
|
|
|
|
|
|
|
|
What Are You Waiting For?
THE WHOLE ENCHALADIA!
New Year! New You! Currently, I have developed a combination group movement session which includes low impact aerobics, line dancing, tai chi, yoga, pilates, and ends in guided meditation! All my students are loving it! Or I can design a unique program for you and your friends. Only a couple of requirements: It has to be fun! You must keep breathing! You must focus on your alignment That's all! Can't wait to see you and your friends in the coming year! New Year, New You! Warmly, June Kittay |